I
am
a spiral,
entangled
in the vines
sinking into the big tree.
The big tree wraps me up,
and I wind around its growth rings.
我是一颗螺旋/ 沉在大树里的藤蔓/ 大树将我包裹/ 我向年轮缠绕

I am a Spiral explores the my living experience with bipolar disorder. Drawing upon the Taoist duality of yin and yang, the work interrogates the destabilising oscillation between hypomania and depression, framing mental instability as both a rupture and a mode of perception. The images, paired with poetic fragments, evoke entanglement—a body ensnared in its own rhythms, much like a spiral bound within the growth rings of a tree. Rejecting East Asian stoicism, this work embraces vulnerability by using photographs and poems as a means to externalise interior turbulence, traces the dissonance between emotional extremes and the world that contains them.


Hypomania to Depression
Documentary film, 7 mins 37 secs.
Directed, Filmed & Edited by Jingyao Jia
Produced & Edited by Xiaoyu Jiao, Avery Worsley